Tag: Bulletproof Diet

vegan keto diet

Vegan Keto: Why a Plant-Based Keto Diet Isn’t Good for You

The word is spreading about high-fat and keto diets, and as more people learn about the many benefits of eating...

Green vegetables on table

How to Follow the Bulletproof Diet Roadmap

Have you ever started a diet and felt like you had to be perfect? Or you beat yourself up when...

Woman preparing vegetables

What Is the Bulletproof Diet?

Bulletproof Diet Guide How to Start the Bulletproof Diet in 10 Easy Steps How to Follow the Bulletproof Diet Roadmap...

Sliced sweet potato

Sweet Potato Nutrition Info and Health Benefits

Sweet potatoes are a low-glycemic, nutrient-dense, Bulletproof-approved starch. These tubers are high in antioxidants and low in anti-nutrients like lectin....

Make the Starbucks white drink Keto

People Are Freaking Over Starbucks’ Keto White Drink. Here’s How to Make It at Home

Starbucks is one of the leading coffee shops for keto-friendly drink options. Now, its latest secret menu beverage — the...

A collection of home-pickled vegetables

Why Fermented Foods Don’t Work for Everyone

As more and more recent research confirms the importance of the gut microbiome, fermented foods have skyrocketed in popularity. Just...

Bulletproof Recipe Lab Diet Recipe Newsletter, illustrated images of food with bulletproof logo

Join the Bulletproof Recipe Lab Newsletter

Does this look delicious to you? Or how about these? Want more mouth watering pictures like this? Or even better…...

13 Paleo Foods to Snag at Trader Joes_header_Newnew

16 Paleo Foods (That Are Also Bulletproof) to Snag at Trader Joe’s

In an ideal world, you’re buying organic vegetables and high-quality meat from your local farmer’s market each week. But that’s...

How Bulletproof Is Your Sushi_header

Why Sushi Could Make You Fat — And What to Do About It

Sushi might seem like a nutritious option. After all, how can you go wrong with rice, seaweed, fish, and vegetables?...

Coffee Must Contain Cancer Risk Labeling, Finds Judge_header

Coffee to Come With Cancer Warnings, Rules Calif. Judge

If you live in California, you may soon see a cancer warning on your coffee’s packaging — but don’t spit...

Do the Whole30 and Be Bulletproof Steak Avocado Bowl

Here’s How to Do the Whole30 and Be Bulletproof

These days, diets are about weight loss, sure – but they also aim to help you find a healthier, happier...

holiday leftovers

Holiday Leftover Recipe: An Easy, Delicious Way to Repurpose What’s Left of Your Holiday Meal

Ready to transform leftover turkey, veggies and gravy into something equally delicious as the holiday meal from which they came?...

A cup of coffee next to a bag of coffee grounds

Keto-Friendly Bulletproof Coffee

There’s no better way to reset your body after a day of splurging than with a cup (or three) of...

Pouring pickling juices in jar

Easy Refrigerator Pickles

Sometimes you just want a fresh, crunchy, salty pickle, and those mushy ecto-green things on the grocery store shelves just...

Cassava egg rolls on blue plate

Bulletproof Takeout: How to Make Cassava Egg Rolls

Egg rolls taste delicious. But the crispy outside layer of the average egg roll, wheat flour cooked in peanut or...

A rack of ribs with sauce on a cutting board

Announcing Bulletproof: The Cookbook (Plus Recipes!)

Food should taste good. Eating is one of the few things you do every day (unless you’re fasting), and it...