Tag: Bulletproof Diet
Vegan Keto: Why a Plant-Based Keto Diet Isn’t Good for You
The word is spreading about high-fat and keto diets, and as more people learn about the many benefits of eating...
How to Follow the Bulletproof Diet Roadmap
Have you ever started a diet and felt like you had to be perfect? Or you beat yourself up when...
What Is the Bulletproof Diet?
Bulletproof Diet Guide How to Start the Bulletproof Diet in 10 Easy Steps How to Follow the Bulletproof Diet Roadmap...
Sweet Potato Nutrition Info and Health Benefits
Sweet potatoes are a low-glycemic, nutrient-dense, Bulletproof-approved starch. These tubers are high in antioxidants and low in anti-nutrients like lectin....
People Are Freaking Over Starbucks’ Keto White Drink. Here’s How to Make It at Home
Starbucks is one of the leading coffee shops for keto-friendly drink options. Now, its latest secret menu beverage — the...
Why Fermented Foods Don’t Work for Everyone
As more and more recent research confirms the importance of the gut microbiome, fermented foods have skyrocketed in popularity. Just...
Join the Bulletproof Recipe Lab Newsletter
Does this look delicious to you? Or how about these? Want more mouth watering pictures like this? Or even better…...
16 Paleo Foods (That Are Also Bulletproof) to Snag at Trader Joe’s
In an ideal world, you’re buying organic vegetables and high-quality meat from your local farmer’s market each week. But that’s...
Why Sushi Could Make You Fat — And What to Do About It
Sushi might seem like a nutritious option. After all, how can you go wrong with rice, seaweed, fish, and vegetables?...
Coffee to Come With Cancer Warnings, Rules Calif. Judge
If you live in California, you may soon see a cancer warning on your coffee’s packaging — but don’t spit...
Here’s How to Do the Whole30 and Be Bulletproof
These days, diets are about weight loss, sure – but they also aim to help you find a healthier, happier...
Holiday Leftover Recipe: An Easy, Delicious Way to Repurpose What’s Left of Your Holiday Meal
Ready to transform leftover turkey, veggies and gravy into something equally delicious as the holiday meal from which they came?...
Keto-Friendly Bulletproof Coffee
There’s no better way to reset your body after a day of splurging than with a cup (or three) of...
Easy Refrigerator Pickles
Sometimes you just want a fresh, crunchy, salty pickle, and those mushy ecto-green things on the grocery store shelves just...
Bulletproof Takeout: How to Make Cassava Egg Rolls
Egg rolls taste delicious. But the crispy outside layer of the average egg roll, wheat flour cooked in peanut or...
Announcing Bulletproof: The Cookbook (Plus Recipes!)
Food should taste good. Eating is one of the few things you do every day (unless you’re fasting), and it...