Tag: Mct Oil

MCT oil salad dressing next to halved avocado

Avocado-Cucumber MCT Oil Salad Dressing

Why settle for premade dressing when you can create a fresh, creamy one right at home? This Avocado-Cucumber MCT oil...

Chopped salad with Bulletproof MCT Oil

Chopped Spring Salad With Herb-Infused MCT Oil Dressing

Show off your side dish skills with this super-simple spring salad recipe that’s colorful, crunchy, and creamy all at the...

Bulletproof Brain Octane oil being poured into mug of coffee

The Ultimate Guide on How to Use MCT Oil for Health and Wellness

Whether you’re on the keto diet or want to add more quality fats, MCT oil is one of the most...

Asian pork meatballs with Thai dipping sauce

Spicy Asian Meatballs With Thai Vinaigrette Dipping Sauce

Asian meatball recipe provided by Veronica Culver, The Enchanted Cook Sometimes you have a hankering for a particular thing, and lately,...

Bulleproof Ground Coffee, Brain Octane Oil & Ghee lined up sitting on kitchen counter next to coffee mug and a french press

16 Ideas for Delicious Bulletproof Coffee Hacks

In addition to putting butter in coffee, I’ve experimented with adding other nutrients to create new flavors that have an...

MCT Oil being poured onto a measuring spoon

The Ultimate Guide to MCT Oil for Brain Health: Benefits, Uses, and Best Types

When thinking about energy, what comes to mind? It could be a cup of coffee, an energy drink or a...

the family of three bulletproof creamers, original hazelnut and vanilla, sit next to each other next to a cup of coffee and individual scoops of creamer

How to Choose the Best Keto Creamer

When you first start the keto diet, one of the first big steps is transitioning out of your sugary morning...

An overhead photo of Bulletproof no-bake protein brownie bites

No-Bake Protein Brownie Bites

If you’re craving something sweet and sensible, this chocolatey, no-bake protein brownie recipe is made without any refined flour, sugar,...

Paleo sweet potato nachos with guacamole

Paleo Appetizers for Game Day or Any Day

Food might be the most important detail on game day (or game night). The only problem? If you’re following the...

A plate of Bulletproof Collagen Protein Bars

New and Improved Bulletproof Collagen Protein Bars: Fewer Carbs, Less Crumbles, More Flavor

Bulletproof Collagen Protein Bars are a staple for our consumers who prioritize nutrition and want to fuel their days. Because...

Matt Beck, owner of Float8 Wellness Lounge, standing in front of a branded mural

#BETHEPROOF: How Bulletproof Coffee Helped Fuel My Life 180

Bulletproof Coffee has been a constant in my routine for the past five years. However, in order to really appreciate...

Hand pouring MCT Oil into mug of coffee

MCT Oil and Keto: How to Boost Ketones with Quality Fat

If you follow a keto diet, you’ve likely heard that MCT oil and keto are a perfect match. But what...

Intermittent Fasting for Weight Loss

Does Intermittent Fasting Help With Your Weight? What You Should Know

Have you ever wondered, “Does intermittent fasting help you lose weight?” The answer isn’t so black-and-white. Fasting means you aren’t...

A small bowl of rice, diced sweet potatoes and salad on a plate

Why Carb Cycling Can Be an Effective Strategy for Keto Dieters

Carbohydrates continue to be a hot topic in the world of nutrition. Both low-carb and ketogenic (keto) diets rely on...

Two glasses of paleo frozen coffee

Paleo Frozen Coffee

Recipe provided by Rosie Tran, Kale in the Clouds. Photos provided by Jordan Pie. Growing up, I absolutely lived for iced...

Glass of iced coffee siting next to a bag of Bulletproof The High Achiever coffee

How to Make Cold Brew Coffee

There’s something special about refreshing cold brew, and it isn’t just the caffeine. It’s the clink of ice in a...