Low Carb | Bulletproof Blog https://www.bulletproof.com/recipes/low-carb/ Reach the State of High Performance Fri, 05 Apr 2024 16:57:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 Low Carb Meals https://www.bulletproof.com/recipes/low-carb/low-carb-meals/ Fri, 01 Dec 2023 19:50:04 +0000 https://www.bulletproof.com/?p=900101647 Going low carb doesn’t mean going low on taste. Whether you need meals for breakfast, lunch or dinner, we’ve got you covered with delicious and easy recipes that scale back on carbs — not flavor. Most of these recipes contain less than 15 grams of carbs (yes, including mac and cheese!) and take full advantage […]

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]]> 10 Low Carb Snacks to Make Today https://www.bulletproof.com/recipes/low-carb/low-carb-snacks/ Thu, 20 Jul 2023 16:29:25 +0000 https://www.bulletproof.com/?p=900090267 If you’re following a keto diet, live a low-carb lifestyle or are just trying to manage your macros, low-carb foods make up most of your meal planning. But have you factored in low carb snacks? When the afternoon slump sets in and dinner is still hours away, don’t get caught unprepared. Snacking can be one […]

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]]> 12 Low-Carb Thanksgiving Sides for Everyone at the Holiday Table https://www.bulletproof.com/recipes/low-carb-thanksgiving-sides/ Mon, 15 Nov 2021 14:00:22 +0000 https://www.bulletproof.com/?p=900069282 Concerned about consuming too many carbohydrates during Thanksgiving dinner? For those on a low-carb or keto diet, the holiday season can be a challenge, as many of our favorite side dishes feature less-than-friendly macros. However, that doesn’t necessarily mean you have to say goodbye to comfort food and fill your plate with boring, bland veggies. […]

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]]> Bulletproof Ice Cream: Creamy Coconut “Get Some” Ice Cream https://www.bulletproof.com/recipes/low-carb/get-some-ice-cream/ Mon, 27 Sep 2021 15:35:06 +0000 http://www.bulletproofexec.com/?p=494 Ice cream doesn’t have to be a “cheat” food. The Bulletproof Diet is designed to provide every possible health advantage. It lowers blood pressure, melts fat, and adds muscle. It works, but the real question is: “Can I have dessert?” Oh yes, but how? you may ask… Why Low Carb Ice Cream? Typical ice cream […]

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]]> Low-Carb Coffee Smoothie Recipes to Give Your Morning a Boost https://www.bulletproof.com/recipes/low-carb/coffee-smoothie-recipes-1c2b3c/ Thu, 27 May 2021 10:01:54 +0000 https://www.bulletproof.com/?p=25006 When a cup of coffee just won’t cut it, these coffee smoothie recipes are the perfect swap. Blend up a healthy coffee smoothie on busy mornings, after workouts, or for days when you can’t sit down to a full meal. These are also a perfect accompaniment to any meal plans that call for low prep time […]

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]]> Easy Keto Fish Recipes You Can Make in a Flash https://www.bulletproof.com/recipes/fish-recipes-2b2g-030519/ Wed, 17 Feb 2021 11:02:03 +0000 https://www.bulletproof.com/?p=33262 When you need a quick keto meal with minimal fuss, reach for fish. These keto fish recipes pack nourishing fat and protein into fast, flavorful dishes—without the extra ingredients that pack on the carbs. Although seafood is naturally low-carb, you can take other steps to ensure your recipes stay keto. Always choose wild-caught fish, preferably […]

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]]> Dark Chocolate Trail Mix Bites https://www.bulletproof.com/recipes/dark-chocolate-trail-mix-bites-recipe/ Mon, 27 Jul 2020 15:27:57 +0000 https://www.bulletproof.com/?p=44288 What’s the best part of trail mix? The chocolate, of course! Unfortunately, many trail mixes are low on real food ingredients. Instead, get your sweet fix with these Dark Chocolate Trail Mix Bites so you have more control over your sugar intake. Simply choose your favorite dark chocolate bar, melt it and top it with […]

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]]> 12 Keto Cocktail Recipes You Can Sip All Summer Long https://www.bulletproof.com/recipes/keto-cocktail-recipes/ Fri, 17 Jul 2020 13:00:11 +0000 https://www.bulletproof.com/?p=44185 Who says that you have to go dry when you’re on a keto diet? To make sugar-free, keto-friendly, low-carb-cocktails, just stock your bar with clear liquors, sugar substitutes and flavorless supplements. And it won’t feel like a sacrifice — these keto cocktails taste just as good and may actually leave you feeling better than your […]

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]]> 14 Keto Campfire Recipes for Peak Adventure Energy https://www.bulletproof.com/recipes/keto-campfire-recipes/ Thu, 02 Jul 2020 10:00:26 +0000 https://www.bulletproof.com/?p=43956 What is a campfire recipe? It’s a meal cooked over an open flame in the great outdoors. (Backyard camping and using your grill counts, too!) On the keto diet, you want high-fat, lower-carb foods that help support lasting energy and keep you in ketosis. Below, you’ll find our top selections for keto campfire recipes. They’re […]

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]]> Spicy Collagen Margarita https://www.bulletproof.com/recipes/spicy-collagen-margarita-recipe/ Tue, 30 Jun 2020 00:44:53 +0000 https://www.bulletproof.com/?p=43935 It sounds like a strange combination, but this Spicy Collagen Margarita hits all the right notes. If you’re going to enjoy a drink, why not get all the benefits of collagen protein, too? Don’t worry — collagen is flavorless, so it won’t overwhelm the flavors of your marg. Add more or less jalapeño to taste, […]

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]]> Unfairly Simple Vodka Cocktail https://www.bulletproof.com/recipes/unfairly-simple-vodka-cocktail-recipe/ Tue, 30 Jun 2020 00:15:58 +0000 https://www.bulletproof.com/?p=43930 This easy cocktail recipe uses Brain Octane MCT oil. Think of it as a way to support clean, clear energy while you enjoy a drink. This cocktail tastes fruity with a touch of sweetness added to vodka with lime. This recipe specifically calls for potato vodka, which is grain-free and gluten-free. Learn more about how […]

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]]> Ginger-Mint Green Tea Cooler https://www.bulletproof.com/recipes/ginger-mint-green-tea-cooler-recipe/ Mon, 29 Jun 2020 23:37:36 +0000 https://www.bulletproof.com/?p=43924 Refreshingly minty and pleasantly sweet, this Ginger-Mint Green Tea Cooler tastes complex, but comes together in no time. Use your favorite alternative sweetener here to keep it sugar-free. We like low-glycemic sugar substitutes. Stevia, xylitol or monk fruit sweetener are great choices. Check out this list of alternative sweeteners to learn more about the differences.

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]]> Sugar-Free Keto Lemonade Three Ways https://www.bulletproof.com/recipes/sugar-free-keto-lemonade-recipe/ Mon, 29 Jun 2020 22:28:41 +0000 https://www.bulletproof.com/?p=43920 Is anything quite as sweet as a cup of cold lemonade on a hot day? This Keto Lemonade recipe is even sweeter because it’s made no added sugar. Taste and adjust as you go until you get just the right tart-to-sweet ratio. This lemonade is great on its own, but we’ve also included two delicious […]

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]]> Keto Ranch Dressing https://www.bulletproof.com/recipes/keto-ranch-dressing-recipe/ Fri, 26 Jun 2020 23:26:06 +0000 https://www.bulletproof.com/?p=43900 This Keto Ranch Dressing recipe is creamy, simple and super satisfying. Plus, it’s made without any sugar, hydrogenated oils or funky additives. That means you can feel even better about dunking everything in ranch, from salad to chicken. This dressing is made with Bulletproof Mayonnaise (recipe below). For an even faster version, quality store-bought mayo […]

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]]> Keto Honey Mustard Dressing https://www.bulletproof.com/recipes/keto-honey-mustard-dressing-recipe/ Fri, 26 Jun 2020 22:43:21 +0000 https://www.bulletproof.com/?p=43894 This sweet and creamy Keto Honey Mustard Dressing is amazing on a salad, but it’s also perfect for dipping. This version is keto-friendly thanks to xylitol, an alternative sweetener that won’t spike your blood sugar. If you want to use honey instead, we recommend equal amounts of raw honey. Make this next: Oven-Baked Trout With Mustard […]

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]]> Whole Roasted Cauliflower With Chimichurri Sauce https://www.bulletproof.com/recipes/whole-roasted-cauliflower-with-chimichurri-sauce-recipe/ Fri, 26 Jun 2020 15:03:20 +0000 https://www.bulletproof.com/?p=43873 This downright delicious whole roasted cauliflower recipe will impress all your friends — plus, it takes only five minutes to prepare. A combination of ingredients allows this whole roasted cauliflower to develop a golden brown crust and tender crisp texture. First, brushing your cauliflower with a high-heat cooking fat like Grass-Fed Ghee adds deep flavor to […]

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