Tag: Brain Health

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MCT Oil Benefits: 5 Science-Backed Reasons to Use MCT

These days, you can find versions of Bulletproof Coffee (aka coffee with butter and MCT oil) most places you drink...

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8 Ways to Keep Your Brain Young As You Age

Your brain burns through an immense amount of energy. That’s why you feel the signs when your power supply is...

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The Ultimate Guide to MCT Oil for Brain Health: Benefits, Uses, and Best Types

When thinking about energy, what comes to mind? It could be a cup of coffee, an energy drink or a...

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Dark Roast Coffee May Reduce Risk of Alzheimer’s and Parkinson’s, Study Says

Here’s another thing to add to coffee’s long list of benefits: Dark roast coffee is especially good for your brain...

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Eating More Fiber Could Slow Brain Aging, Says New Study

Want to improve your brain health and combat the effects of aging? Eat more fiber — and not just because...