Tag: Brain Health
MCT Oil Benefits: 5 Science-Backed Reasons to Use MCT
These days, you can find versions of Bulletproof Coffee (aka coffee with butter and MCT oil) most places you drink...
8 Ways to Keep Your Brain Young As You Age
Your brain burns through an immense amount of energy. That’s why you feel the signs when your power supply is...
The Ultimate Guide to MCT Oil for Brain Health: Benefits, Uses, and Best Types
When thinking about energy, what comes to mind? It could be a cup of coffee, an energy drink or a...
Dark Roast Coffee May Reduce Risk of Alzheimer’s and Parkinson’s, Study Says
Here’s another thing to add to coffee’s long list of benefits: Dark roast coffee is especially good for your brain...
Eating More Fiber Could Slow Brain Aging, Says New Study
Want to improve your brain health and combat the effects of aging? Eat more fiber — and not just because...