Tag: Intelligence

Wheat growing in a field

Another Reason Wheat Destroys Your Performance

When you look at biochemistry, it really is amazing that people still think of wheat as a food. Besides lectins,...

Time Magazine cover on cholesterol

It’s NOT The Calories – Quality is What Counts

When it comes to nutrition and mainstream magazines with lots of ads from junk food companies, journalists sometimes seem to...

hand pouring spoonful of sugar into a frothy coffee drink

Why Bad Coffee Makes You Weak

Good coffee may be magic. It can support brain function, memory, and energy levels. It can serve as a source...

A plate of food with meat and vegetables

The Bulletproof Diet Roadmap Free Download

The Bulletproof Diet Roadmap is the best place to start if you’re new to the Bulletproof lifestyle or if you’re...