Tag: Mycotoxins
Which Beef is Best: Wagyu, Aged, or Grass-Fed?
Have you tried Japanese wagyu beef? It is a type of beef designed to melt in your mouth because the...
Why Bulletproof Coffee Is Not Certified Organic
A lot of people ask whether or not Bulletproof Coffee is organic. The short answer is that it’s not certified,...
The Complete Bulletproof Guide to Gluten and Grains
The Bulletproof Diet doesn’t include a lot of grains. Why? Grains do not always contribute to healthy eating, and many...
Soy – The Good, The Bad, and The Fermented
For nearly 40 years, soy was one of the biggest health foods in the world. Vegetarians lauded it as a...
Here’s A Closer Look at Grass-Fed Beef
When you use the Bulletproof Diet Roadmap (hopefully printed for free here and on your fridge!), you can see that grass-fed beef knocks grain-fed beef...
How Bulletproof Coffee Helps Low Carb Paleo Dry Eyes
Just about any coffee can stop dry eyes in two ways: 1. Bad coffee tastes bad and has toxins in...
Another Reason Wheat Destroys Your Performance
When you look at biochemistry, it really is amazing that people still think of wheat as a food. Besides lectins,...
The Neuroscientific Way to Be More Bulletproof with Caffeine
When it comes to being Bulletproof, eating is only a small part of what you can do to perform better....
Why Bad Coffee Makes You Weak
Good coffee may be magic. It can support brain function, memory, and energy levels. It can serve as a source...