Tag: Sugar
Sugar Alternatives: Reduce Sugar Intake Without Sacrificing Flavor
Added sugars hide in so many foods you wouldn’t expect. If you check the nutrition labels on food products, you...
Inside Bulletproof: The Not-So-Sweet Truth About Sugar and Immune Health
Sugar tastes sweet, but the bitter truth is that it’s not friendly for your immune system. In fact, it’s a...
What Happens If You Eat Too Many Gummy Vitamins? Find Our Recommended Daily Vitamin Gummy Schedule Inside!
Gummy vitamins may look like candy, but they certainly provide more nutritional value than sugar-laden gummy bears. That is, as...
The Effects of Sugar on the Brain (Trust Us, It’s Not Pretty)
Honey. High fructose corn syrup. Sucrose. Sugar comes in many different forms, from naturally occurring sugars in fruit to refined...
Inside Bulletproof: Gummy Vs. Pill Vitamins—5 Things You Should Know
In the contest of gummy vs. pill vitamins, who do you choose? These days, chewable adult gummy vitamins are all...
Baking With Sugar Substitutes 101: Everything You Should Know
Baking with sugar substitutes isn’t as simple as using equal amounts in place of regular sugar. In fact, the standard...
Ask a Bulletproof Registered Dietitian: 9 Things You Should Know
Happy Registered Dietitian Nutritionist Day! Here at Bulletproof, our mission is to help you unleash your limitless potential. However, when...
Your Ultimate Guide to Sugar Substitutes
Sugar tastes sweet, but its effects on your body are anything but. Excessive and prolonged sugar intake may lead to...