Tag: Diet

When it comes to home detox and laxative remedies, you may have heard celery juice as a top choice. After...

While vitamin D and vitamin C get discussed far more often, there’s an under-appreciated nutrient that deserves more attention: vitamin...

Being flexible comes in handy in all sorts of situations. Bad weather keeping you from your morning run outside? No...

Happy Registered Dietitian Nutritionist Day! Here at Bulletproof, our mission is to help you unleash your limitless potential. However, when...

If you want to change your way of eating and show more love to your local community, then going locavore...

The keto diet doesn’t have to be something you do alone. In fact, this fat-fueled way of eating can bring...

Fasting isn’t just a scientifically proven way to manage your weight. Different types of fasting diets also help your body...

The time has come. As we welcome the new year, we can finally leave 2020 in the dust—where it belongs!...

For anyone exploring a new diet, one of the biggest concerns is sustainability. After all, sticking to a diet and...

Among the endless list of popular diets, the unsung hero is undoubtedly the low-carb diet. Unlike stricter regimens, opting for...

There’s something special about refreshing cold brew, and it isn’t just the caffeine. It’s the clink of ice in a...

What is MCT oil? MCT stands for medium-chain triglyceride oil. Triglycerides are the molecules that make up most fats. MCTs...

No matter what you hope to accomplish with your diet, your macronutrients (fat, carbohydrates and protein) come into play. Macro...

Is canola oil bad for you? It’s a question nutritionists and food industrialists have been debating for decades. The controversy...

You’ll see lots of people talking about how stressful the holidays are. That’s true. But this season is also really...

Torch fat. Slim your waist. If you’ve ever looked at weight management supplements, you’ve probably seen metabolism pills and boosters...