Motivation - Bulletproof Reach the State of High Performance Tue, 17 Sep 2024 18:53:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 5 Ways to Fuel Like a Professional Athlete: Olympic Hopeful Ashtin Mahler Shares Her Tips https://www.bulletproof.com/lifestyle-articles/fuel-like-a-professional-athlete/ Mon, 22 Jul 2024 17:45:51 +0000 https://bpblogstaging.wpengine.com/?p=900078784 Whether you’re a fitness enthusiast or just curious about a pro’s secrets to success, read on to get the scoop from Olympic hopeful Ashtin Mahler. See how she stays strong, eats clean and what her favorite Bulletproof products are. [toc] Meet Ashtin Mahler Mahler is a true track and field star chasing her dreams to […]

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]]> 7 Wellness Tips to Optimize Your Daily Routine https://www.bulletproof.com/lifestyle-articles/optimize-your-daily-routine/ Thu, 13 Jun 2024 16:15:35 +0000 https://www.bulletproof.com/?p=900104496 Get eight hours of sleep every night. Start your day extra early. Exercise every day. You’ve likely heard and tried one (or all) of these life-enhancing tips. While each nugget of wellness wisdom boasts a myriad of benefits, the truth of the matter is: Not everyone has the time or energy to cook a nutrient-rich […]

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]]> Mind-Body Motivation: 16 Ways to Reignite Your Routine https://www.bulletproof.com/lifestyle-articles/mind-body-motivation/ Mon, 21 Mar 2022 13:00:52 +0000 https://www.bulletproof.com/?p=900071056 Feel like you’re stuck in neutral? Luckily, there are plenty of creative ways to change up your mind-body routine and get the needle moving in the right direction again. From switching up your eating window to bolstering your supplement stack, you can work toward achieving balance through some simple-yet-effective methods. If you need to get […]

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