Green Tea - Bulletproof Reach the State of High Performance Tue, 20 Aug 2024 20:26:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 Unlock the Health Secrets of Tea: From Relaxation to Weight Management https://www.bulletproof.com/diet-articles/tea-benefits/ Wed, 03 Jul 2024 20:37:36 +0000 https://www.bulletproof.com/?p=900104675 There are myriad types of tea, many with health-supporting properties. From calming tea, tea for sleep, tea for constipation and everything between, you might wonder which is best for you. Drinking tea can be a simple yet effective way to support your well-being. Whether you enjoy it hot or cold, incorporating tea into your daily […]

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]]> Foods Rich in Antioxidants: These Power Foods Boost Your Health https://www.bulletproof.com/diet-articles/foods-rich-in-antioxidants/ Wed, 10 Jan 2024 15:16:52 +0000 https://www.bulletproof.com/?p=900102846 The immune system isn’t the only superhero that fights off illness. There’s another anti-hero that deserves a cape of its own: antioxidants. Antioxidants are molecules that protect cells from damage caused by compounds called free radicals. If the body has too many free radicals, it can lead to various diseases, such as cancer, heart disease […]

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]]> What Are The Benefits Of Green Tea? https://www.bulletproof.com/diet-articles/superfoods/what-are-the-benefits-of-green-tea/ Tue, 15 Jun 2021 08:45:06 +0000 http://www.bulletproof.com/?p=6584 Green tea is well-known for being more than a comforting, caffeinated beverage. But what are the benefits of green tea that make it so remarkable? Should you start brewing matcha green tea in the mornings in place of coffee? And does green tea extract deliver the same benefits as hot or iced tea? Keep reading […]

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