Tea - Bulletproof Reach the State of High Performance Tue, 20 Aug 2024 20:45:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 Unlock the Health Secrets of Tea: From Relaxation to Weight Management https://www.bulletproof.com/diet-articles/tea-benefits/ Wed, 03 Jul 2024 20:37:36 +0000 https://www.bulletproof.com/?p=900104675 There are myriad types of tea, many with health-supporting properties. From calming tea, tea for sleep, tea for constipation and everything between, you might wonder which is best for you. Drinking tea can be a simple yet effective way to support your well-being. Whether you enjoy it hot or cold, incorporating tea into your daily […]

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]]> Collagen Sleep Tea https://www.bulletproof.com/recipes/collagen-sleep-tea/ Fri, 05 Mar 2021 13:00:02 +0000 https://www.bulletproof.com/?p=62406 If you’re having a bit of trouble winding down from the day, a gentle, calming cup of collagen-infused sleep tea might just be the wind-down beverage you’ve been searching for. You can think of this tea as a subtle way to lull you into a sleepy state so you can drift off peacefully. The recipe […]

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]]> Ginger-Mint Green Tea Cooler https://www.bulletproof.com/recipes/ginger-mint-green-tea-cooler-recipe/ Mon, 29 Jun 2020 23:37:36 +0000 https://www.bulletproof.com/?p=43924 Refreshingly minty and pleasantly sweet, this Ginger-Mint Green Tea Cooler tastes complex, but comes together in no time. Use your favorite alternative sweetener here to keep it sugar-free. We like low-glycemic sugar substitutes. Stevia, xylitol or monk fruit sweetener are great choices. Check out this list of alternative sweeteners to learn more about the differences.

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]]> Rooibos Tea Benefits Weight Management, Plus 9 Other Reasons to Drink It https://www.bulletproof.com/diet-articles/superfoods/rooibos-tea-benefits-weight-loss/ Mon, 16 Mar 2020 10:42:51 +0000 https://www.bulletproof.com/?p=22602 Introducing rooibos (pronounced “ROY-boss”), one of the hottest teas to drink right now. An herbal tea from South Africa, rooibos is a delicious, caffeine-free way to upgrade your tea habit. While other teas have an acquired taste, rooibos tea has a sweet, mild flavor profile with notes of honey and vanilla. The red beverage is […]

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]]> Sleepytime Tonic for Two https://www.bulletproof.com/recipes/sleepytime-tonic-recipe/ https://www.bulletproof.com/recipes/sleepytime-tonic-recipe/#comments Fri, 21 Feb 2020 15:20:11 +0000 https://www.bulletproof.com/?p=42189 Recipe and images by Jordan Pie Relax, unwind and drift off to dreamland with this Sleepytime Tonic. It’s a dairy-free riff on moon milk, a traditional herbal remedy to support relaxation, stress relief and sleep. Mix ashwagandha with warmed coconut milk, honey and spices for the perfect relaxing drink to wind down at night—or any […]

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]]> https://www.bulletproof.com/recipes/sleepytime-tonic-recipe/feed/ 1 Campfire Keto Coconut Chai https://www.bulletproof.com/recipes/campfire-keto-coconut-chai/ Fri, 27 Dec 2019 14:00:09 +0000 https://www.bulletproof.com/?p=40231 Recipe adapted from Chef Corso of MONTyBOCA Cheers to the great outdoors with this Keto Coconut Chai drink recipe, made for outdoor trekking. This recipe was developed by Chef Corso of MONTyBOCA, a community that shares fast, easy and trail-tested recipes you can enjoy anywhere, from the trails to your kitchen. For an easy way […]

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]]> Matcha Soda https://www.bulletproof.com/recipes/matcha-soda/ Fri, 21 Jun 2019 10:00:28 +0000 https://www.bulletproof.com/?p=34439 Recipe & photography by Jordan Pie Want a quick and easy way to spruce up your soda or sparkling water? Try this matcha soda drink. It’s made with matcha tea powder and soda or sparkling water for a bubbly and refreshing drink. You only need a few minutes to create this drink and it’s absolutely […]

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]]> 32 MCT Oil Recipes That Can Fit Any Diet https://www.bulletproof.com/recipes/keto-recipes/mct-oil-recipes-2b2g3c3g3w4b6b-160419/ Tue, 16 Apr 2019 10:02:51 +0000 https://www.bulletproof.com/?p=32970 MCT oil makes a powerful addition to your morning coffee, but it’s made for so much more. These MCT oil recipes add a great source of clean fats to just about any recipe—including breakfast, snacks and even ice cream. Bulletproof Brain Octane C8 MCT Oil is the perfect addition to recipes, whether you’re keto or not. […]

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]]> These 33 Easy Keto Recipes Will Make You Want to Go Low-Carb https://www.bulletproof.com/recipes/keto-recipes/easy-keto-recipes-2b2g3c-020419/ Tue, 02 Apr 2019 10:01:42 +0000 https://www.bulletproof.com/?p=32499 Going low-carb doesn’t have to be hard: These easy keto recipes prove you can stick to your plan without turning your whole kitchen upside down. These easy keto recipes cut down on ingredients and prep time so you can have your meals ready in minutes. Use them for fast weekday meals, or prep recipes ahead […]

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]]> The Bulletproof Tea Guide: How to Make a Killer Cup of Tea https://www.bulletproof.com/recipes/eating-healthy/how-to-make-tea/ Wed, 06 Feb 2019 11:00:50 +0000 https://www.bulletproof.com/?p=30984 First things first, a little myth busting. Chances are, you consider tea as any drink that comes from steeping a plant in hot water. In fact, only leaves from the camellia sinensis plant counts as tea. All other beverages made of steeped plants, like chamomile and nettle, are actually called tisanes. We’re going to break […]

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]]> Keto Dirty Chai Frappe https://www.bulletproof.com/recipes/keto-recipes/dirty-chai-recipe-keto-1b4m/ Thu, 23 Aug 2018 10:08:53 +0000 https://www.bulletproof.com/?p=22977 Dirty chai recipe & content provided by Joshua Weissman Most frappe drinks you’ll find at your local cafe are caffeinated sugar bombs in disguise — but this dirty chai is the perfect homemade alternative. All you need is a few spices, some coffee and tea, coconut milk, and ice to make a coffee shop-worthy drink […]

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]]> Keto Iced Matcha Latte https://www.bulletproof.com/recipes/keto-recipes/keto-iced-matcha-latte-recipe-2b3c/ Tue, 07 Aug 2018 10:14:23 +0000 https://www.bulletproof.com/?p=21737 Matcha latte recipe & content provided by Jordan Pie You only need a few minutes in the blender to create this sweet and creamy matcha latte — perfect for warm days when you don’t feel like sipping hot tea. And when you incorporate the matcha powder with quality fats and protein, every sip is more […]

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]]> Bulletproof Rooibos Tea Latte https://www.bulletproof.com/recipes/rooibos-tea-latte-recipe-2b2g3c/ Wed, 01 Aug 2018 10:08:30 +0000 https://www.bulletproof.com/?p=21329 Rooibos tea latte recipe & content provided by Bare Nutrition Rooibos tea, also known as African red tea or redbush tea, is caffeine-free and adds a light vanilla flavor to this tea latte recipe. Additionally, this tea is packed with beneficially Bulletproof ingredients, such as: Bulletproof Grass-Fed Ghee: Our ghee is clarified to remove casein […]

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]]> Paleo Rooibos Chai Tea Latte https://www.bulletproof.com/recipes/paleo/chai-tea-latte-recipe-paleo/ Fri, 27 Jul 2018 10:12:30 +0000 https://www.bulletproof.com/?p=21998 Chai tea latte recipe & content provided by Joshua Weissman Traditional chai tea lattes contain a blend of rich black tea, fragrant cardamom, and spicy cinnamon, all mixed together with milk instead of water. Adding dairy makes the OG chai tea deep and rich with a creamy mouthfeel, but it’s tough to enjoy if you […]

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]]> Vanilla Matcha Latte https://www.bulletproof.com/recipes/eating-healthy/vanilla-matcha-latte-recipe/ Tue, 12 Dec 2017 10:56:40 +0000 https://www.bulletproof.com/?p=13513 Recipe & Content provided by Jordan Pie Have you ever tried a matcha latte before? Matcha is a type of green tea powder that’s especially high in antioxidants. Matcha contains a component called L-Theanine which has been shown to help increase focus and concentration and it also creates calmness without the drowsiness. Matcha has a well-rounded, […]

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]]> How to Make the Perfect Bulletproof Matcha Latte https://www.bulletproof.com/recipes/bulletproof-diet-recipes/how-to-make-the-perfect-bulletproof-matcha-latte/ https://www.bulletproof.com/recipes/bulletproof-diet-recipes/how-to-make-the-perfect-bulletproof-matcha-latte/#comments Mon, 03 Apr 2017 21:07:40 +0000 http://www.bulletproof.com/?p=9690 Have you tried matcha? Matcha is a type of super-potent green tea that’s especially high in antioxidants and fat-soluble nootropic compounds. It also has a richer flavor than normal green tea…which makes it perfect for blending with coconut milk (or grass-fed butter and Brain Octane Oil). If you’re looking for yet another way to get […]

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