Tag: Microbiome

Closeup concept of gut microbiome

Research Says Gut Bacteria Decide Whether You’re Fat or Thin, Not Calories

A new study shows that your gut bacteria have more say in how much you weigh than what you eat....

Closeup of blue gut microbes

Move Over Probiotics. Synbiotics Are the Gut Supplement You Need

You’ve heard of probiotics — the gut-boosting microorganisms found in yogurt, kefir, sauerkraut and other fermented foods. Probiotics are also...