Tag: Brain Octane Oil

A small bowl of rice, diced sweet potatoes and salad on a plate

Why Carb Cycling Can Be an Effective Strategy for Keto Dieters

Carbohydrates continue to be a hot topic in the world of nutrition. Both low-carb and ketogenic (keto) diets rely on...

Maple roasted nuts with turmeric

Maple-Roasted Nut Mix with Turmeric and Black Pepper

Recipe and content provided by Amanda Haas Nuts are loaded with beneficial health properties, and this mix does not disappoint....

A plate of deviled eggs

22 Keto Appetizers So Good, Everyone Will Love Them

Whether you need to make a dish for a game night or a small get together, keto appetizers create amazing...

A mug of pumpkin spiced coffee topped with whipped cream and cinnamon

Bulletproof Pumpkin Spice Latte

Ah, the pumpkin spice latte—the harbinger of fall. For many, this is the drink that makes an entire season. But...

Two glasses of paleo frozen coffee

Paleo Frozen Coffee

Recipe provided by Rosie Tran, Kale in the Clouds. Photos provided by Jordan Pie. Growing up, I absolutely lived for iced...

Pumpkin Spice Bliss Balls on plate

No-Bake Pumpkin Spice Bliss Balls

These No-Bake Pumpkin Spice Bliss Balls are so quick and easy to whip up, and you only need six ingredients....

Bowls of keto cereal recipes

17 Sweet, Crunchy and Easy Keto Cereal Recipes

Sometimes you just want a big bowl of cereal in the morning. But if you’re on keto, traditional cereal isn’t...

Chocolate collagen milkshake in glass with metal straw

Chocolate Shake With Collagen Peptides

Want a chocolate shake worthy of a diner, without the dairy and added sugar? This Chocolate Shake With Collagen will...

Salad drizzled with ranch dressing

Keto Ranch Dressing

This Keto Ranch Dressing recipe is creamy, simple and super satisfying. Plus, it’s made without any sugar, hydrogenated oils or...

Keto honey mustard dressing in front of salad

Keto Honey Mustard Dressing

This sweet and creamy Keto Honey Mustard Dressing is amazing on a salad, but it’s also perfect for dipping. This...

Whole roasted cauliflower with chimichurri sauce

Whole Roasted Cauliflower With Chimichurri Sauce

This downright delicious whole roasted cauliflower recipe will impress all your friends — plus, it takes only five minutes to...

Paleo cauliflower rice sushi rolls on cutting board with sauces

Paleo Cauliflower Rice Sushi Rolls

This paleo cauliflower rice sushi recipe hits all the right notes. It’s made with cauliflower rice instead of white rice...

Paleo sweet potato nachos with guacamole

Paleo Sweet Potato Nachos

These delicious paleo nachos are made with sweet potatoes, fresh avocado and ground lamb, which is seasoned with our spicy...

Woman reading outside during staycation

11 Relaxing Staycation Ideas for a Much-Needed Break

Summer travel may look different right now, but that doesn’t mean you can’t make the most of your time at...

keto French toast recipe

31 Healthful Mother’s Day Recipes Absolutely Anyone Can Make

Facts: cooking at home looks different right now. But you can still prepare a healthful, nourishing meal to surprise and...

Plate with salmon and vegetables

Slow-Baked Salmon and Veggie Bowl

Recipe and content provided by Jordan Pie Slow-baked salmon is an easy and stress-free way to perfectly cook salmon. Baking...