Tag: Brain Octane Oil

Recipe courtesy Courtney Swan Purple sweet potato sushi is colorful and functional. What first began as an effort to replace...

Recipe & Content provided by Jordan Pie Eggnog is the perfect drink to cozy up with – it’s creamy, nourishing,...

Recipe & content provided by Brent Totty On days you decide to do breakfast or host a morning brunch, serve...

Recipe & Content provided by Jordan Pie Have you ever tried a matcha latte before? Matcha is a type of green...

Bring on the beef with this perfect-for-winter pot roast recipe. With 26 grams of protein per serving, grass-fed beef is...

There’s no better way to reset your body after a day of splurging than with a cup (or three) of...

It’s fall – get ready for gourds! Winter squash – summer squash’s more colorful cousins – are packed with phytonutrients...

The Bulletproof Diet is all about healthy fats, high-quality protein from animals, wild fish, and pastured eggs, and plenty of...

Chocolate is one of those heftily debated topics in the health world. Good or bad? Will it make you fat...

Coconut cream, egg yolks, cacao butter, and collagelatin form the base for these rich and creamy pops. And unlike more...

Bulletproof Coffee is perfect for powering your day. The caffeine and high-quality fats from grass-fed butter and Brain Octane Oil turn...

The Bulletproof Diet works because it’s flexible. It’s designed so that foods exist on a spectrum of nutrient-dense all the...

Are smoothies Bulletproof? The problem with most traditional smoothie recipes is the sugar content. Fruits are considered more of a...

Some flavors are just meant to go together. Chocolate and strawberries, avocado and lime, bacon and more bacon – the list...

If you haven’t tried pumpkin on a ketogenic diet, you’re missing out! Not only is pumpkin packed with vitamins and...

Controlling your biology doesn’t have to be complicated or scientific. Sometimes it’s just about finding new ways to eat something...