Creamy Coconut and Avocado Smoothie
A refreshing blend of fresh avocado and creamy coconut make this paleo smoothie almost dessert-worthy. It’s made with nutrient-dense ingredients including protein-rich collagen and nourishing fats. Bulletproof Collagen Protein is a convenient way to add protein to this delectable smoothie. Make it even more decadent by adding in a scoop of homemade vanilla Bulletproof Ice Cream (optional, but delicious).
Creamy Coconut and Avocado Smoothie
https://www.bulletproof.com/recipes/coconut-avocado-smoothie-recipe/
Ingredients
- 1 large avocado (or 2 small)
- 1/2 cup coconut yogurt (look for one with no additives)
- 2 scoops Collagen Protein powder
- 1 tsp vanilla extract or 1/2 tsp vanilla powder
- 1 knob ginger , peeled
- 1 handful ice cubes
- 1 cup water
- Liquid stevia to taste , or your preferred sweetener
- Optional: 1/2 tsp. spirulina powder, ashwagandha or other adaptogenic powders
- Optional: If you’re feeling extra decadent, add in a scoop of Bulletproof Ice Cream in step 1
Instructions
- Add all of your chosen ingredients into a high powered blender and blend until smooth and creamy.
- Taste and add more sweetener if desired and re-blend.
- Pour into two glasses and enjoy.
Nutritional Information
- Calories: 241
- Fat: 17 g
- Protein: 11 g
- Fiber: 7 g
- Sugar: 5 g
- Carbohydrates: 14 g
- Net Carbs: 7 g
- Sodium: 58 mg
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