Bulletproof Diet Recipes | Bulletproof Blog https://www.bulletproof.com/recipes/bulletproof-diet-recipes/ Reach the State of High Performance Wed, 14 Aug 2024 18:31:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 Bulletproof Coffee Recipe https://www.bulletproof.com/recipes/bulletproof-diet-recipes/bulletproof-coffee-recipe/ Thu, 31 Mar 2022 16:30:06 +0000 http://www.bulletproofexec.com/?p=446 The recipe that literally made us famous, Bulletproof Coffee is not your average latte. Created by Bulletproof founder Dave Asprey, It’s an energizing, keto-friendly coffee drink that has helped everyone from driven CEOs to professional athletes to busy parents GET. MORE. DONE.

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]]> Iced Bulletproof Coffee https://www.bulletproof.com/recipes/bulletproof-diet-recipes/iced-bulletproof-coffee-recipe/ Tue, 05 Oct 2021 16:00:09 +0000 http://www.bulletproof.com/?p=5800 Iced coffee drinkers, rejoice: Bulletproof Coffee is delicious on ice, too. The trick with great iced coffee is getting it glacially cold without diluting the bold flavor of your brew. Hot Bulletproof Coffee is creamy and energizing thanks to grass-fed butter or ghee and MCT oil, but you’ll get mixed results if you throw those […]

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]]> Easy Seared Steak with Ghee https://www.bulletproof.com/recipes/easy-seared-steak-with-ghee/ Mon, 27 Sep 2021 15:20:14 +0000 https://www.bulletproof.com/?p=40126 In partnership with Crowd Cow Grass-fed steak is delicious, flavorful and really easy to cook. This basic seared steak recipe is special because it uses grass-fed, grass-finished New York strip steak, courtesy of our friends at Crowd Cow. It’s seared in Bulletproof Grass-Fed Ghee, which has a higher smoke point than butter. That gives you a […]

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]]> Avocado-Cucumber MCT Oil Salad Dressing https://www.bulletproof.com/recipes/avocado-cucumber-mct-oil-salad-dressing-recipe/ Mon, 19 Jul 2021 23:00:08 +0000 https://www.bulletproof.com/?p=43881 Why settle for premade dressing when you can create a fresh, creamy one right at home? This Avocado-Cucumber MCT oil salad dressing can transform an ordinary plate of protein-topped greens into something spectacular and health-supportive. Unlike the bottled stuff you’ll find at your local grocery store, this recipe contains no dairy, additives or excess sugar. […]

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]]> Orange Dill Compound Butter (or Ghee) https://www.bulletproof.com/recipes/bulletproof-diet-recipes/compound-butter-recipe-2g/ Mon, 24 May 2021 17:07:15 +0000 https://www.bulletproof.com/?p=22954 Compound butter recipe and content provided by Brent Totty Want to know the secret to delicious meat and vegetables? It’s all about fresh, seasonal sourcing and the way you prepare them. Slow roasting in aromatics and fat (like this compound butter) creates an environment for flavors to bloom with minimal effort. It seems as if […]

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]]> Spicy Asian Meatballs With Thai Vinaigrette Dipping Sauce https://www.bulletproof.com/recipes/bulletproof-diet-recipes/spicy-asian-meatballs-with-thai-vinaigrette-dipping-sauce/ Mon, 12 Apr 2021 22:38:02 +0000 https://www.bulletproof.com/?p=63193 Asian meatball recipe provided by Veronica Culver, The Enchanted Cook Sometimes you have a hankering for a particular thing, and lately, I’ve had Bành mi on my mind, the inspiration for this recipe. And while pork meatballs aren’t what you’d expect to find on a traditional banh mi, this just worked. It’s very simply, Asian-spiced ground […]

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]]> Bacon Mashed Cauliflower Recipe https://www.bulletproof.com/recipes/bulletproof-diet-recipes/bacon-mashed-cauliflower-recipe/ Mon, 15 Mar 2021 10:28:01 +0000 https://www.bulletproof.com/?p=63203 Loaded mashed potatoes are a classic, whether you’re devouring a grass-fed steak or enjoying a holiday meal. Spuds just seem to go with everything. What they don’t go with is a low-carb diet. One medium russet potato has a whopping 34.8 grams of carbohydrates with only 2.4 grams of fiber. Calculate how many go into […]

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]]> Bacon-Wrapped Herb Burgers https://www.bulletproof.com/recipes/bulletproof-diet-recipes/bacon-wrapped-herb-burgers/ Sun, 14 Mar 2021 10:01:22 +0000 https://www.bulletproof.com/?p=63199 If you want to take your burger recipe to the next level, try wrapping it in bacon. The bacon not only gives this burger a delicious flavor, but it keeps the burger moist so it doesn’t dry out. It’s also a very versatile burger recipe that’s Whole30, keto and paleo-approved. If you’re not a huge […]

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]]> Zoodle Nests With Baked Eggs Recipe https://www.bulletproof.com/recipes/bulletproof-diet-recipes/zoodle-nests-with-baked-eggs/ Fri, 12 Mar 2021 22:28:17 +0000 https://www.bulletproof.com/?p=63180 Zoodles recipe courtesy Ryan Carter Zucchini is a healthy, nutrient-dense source of potassium, phosphorus, and fiber – and notoriously low in carbs as well. In fact, this zoodle recipe contains just 6 grams of carbs per serving plus it’s rich in vitamin B12. The ghee, eggs and avocado make its fat content beautifully bountiful at 25 […]

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]]> Bulletproof Pumpkin Spice Latte https://www.bulletproof.com/recipes/bulletproof-diet-recipes/sugar-free-bulletproof-pumpkin-spice-latte-recipe/ Thu, 22 Oct 2020 17:21:48 +0000 https://www.bulletproof.com/?p=12359 Ah, the pumpkin spice latte—the harbinger of fall. For many, this is the drink that makes an entire season. But even as an occasional fall treat, there are a couple of issues with the traditional PSL. The Starbucks Pumpkin Spice Latte can contain up to 64 grams of sugar (in a 20 oz. cup)! That’s […]

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]]> 7-Day Easy Bulletproof Keto Meal Plan (with Recipes) https://www.bulletproof.com/recipes/bulletproof-diet-recipes/a-simple-bulletproof-meal-plan-with-recipes/ https://www.bulletproof.com/recipes/bulletproof-diet-recipes/a-simple-bulletproof-meal-plan-with-recipes/#comments Fri, 10 Jan 2020 14:00:34 +0000 http://www.bulletproof.com/?p=9299 I get a lot of questions about what to eat day-to-day on the keto Bulletproof Diet. Doesn’t it basically come down to beef and bland veggies at every meal? Don’t you have to give up your love of food to build a stronger body and mind? Not in the slightest, actually. You can enjoy a […]

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]]> https://www.bulletproof.com/recipes/bulletproof-diet-recipes/a-simple-bulletproof-meal-plan-with-recipes/feed/ 37 10 Most Popular Bulletproof Recipes of 2019 https://www.bulletproof.com/recipes/most-popular-bulletproof-recipes/ Fri, 20 Dec 2019 14:06:57 +0000 https://www.bulletproof.com/?p=40144 What was the most delicious dish you whipped up this year? The Bulletproof Diet is a flexible, nourishing way to fuel your mind and body with energizing foods that help you feel your best. Being Bulletproof isn’t just grass-fed butter and MCT oil — it’s all about celebrating the amazing ways whole foods and quality […]

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]]> 5 Crowd-Pleasing Christmas Recipes That Are Low-Carb + Delicious https://www.bulletproof.com/recipes/bulletproof-diet-recipes/bulletproof-holiday-party-menu-guests-will-love/ Fri, 20 Dec 2019 11:00:49 +0000 https://www.bulletproof.com/?p=13602 Make your holiday party menu Bulletproof this season. We’ve gathered simple, festive and delicious recipes that you and your guests will love. Below, you’ll find recipes for a delicious appetizer, an easy side dish, a nourishing main course, a festive punch and a picture-perfect dessert. And with no gluten, grains or dairy, this menu is […]

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]]> Gluten-Free Bulletproof Espresso Donuts https://www.bulletproof.com/recipes/bulletproof-espresso-donuts/ Fri, 13 Dec 2019 14:00:03 +0000 https://www.bulletproof.com/?p=40106 The only thing better than a cup of coffee is coffee with a DONUT. We paired up with Shaun T, world-renowned fitness and transformation motivator and founder of the Insanity workout, to whip up a batch of gluten-free Bulletproof Espresso Donuts from the Bulletproof Cafe. These grain-free, dairy-free, wholesome treats are made to dunk into […]

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]]> Vegan Bulletproof Coffee https://www.bulletproof.com/recipes/vegan-bulletproof-coffee/ Fri, 29 Nov 2019 14:00:31 +0000 https://www.bulletproof.com/?p=39983 Bulletproof Coffee is an energizing, creamy beverage that keeps you full and focused for hours. But if you’d rather skip the butter or ghee in the original recipe, we’ve got you. Vegan Bulletproof Coffee is made with high-quality Bulletproof Coffee beans, Brain Octane MCT oil and a secret ingredient: InnerFuel Prebiotic. It’s flavorless, keto-friendly AND it […]

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]]> 5 Recipes for a Bulletproof Thanksgiving, Plus Grocery List https://www.bulletproof.com/recipes/bulletproof-diet-recipes/5-recipes-for-a-bulletproof-thanksgiving/ https://www.bulletproof.com/recipes/bulletproof-diet-recipes/5-recipes-for-a-bulletproof-thanksgiving/#comments Mon, 18 Nov 2019 14:00:03 +0000 http://www.bulletproof.com/?p=9083 It can be tough to stick to your wellness goals during the holidays, and Thanksgiving is no exception. That’s why we put together this Thanksgiving menu of Bulletproof favorites for a healthful, nourishing meal, from turkey to pumpkin pie. You won’t find any grains, gluten or refined sugar here — just wholesome, delicious dishes that […]

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