Tag: bulletproof

Alarm clock on plate

How to Do an Elimination Diet and Why Everyone Should Try One

Do you suspect you have a food intolerance? Perhaps you have digestive or other issues that seem to come and...

Overhead view of a cup filled with iced Bulletproof coffee on tabletop

Iced Bulletproof Coffee

Iced coffee drinkers, rejoice: Bulletproof Coffee is delicious on ice, too. The trick with great iced coffee is getting it...

A fresh batch of Bulletproof coconut ice cream with a scooper

Bulletproof Ice Cream: Creamy Coconut “Get Some” Ice Cream

Ice cream doesn’t have to be a “cheat” food. The Bulletproof Diet is designed to provide every possible health advantage....

Bowl of homemade guacamole

Bulletproof Guacamole with Brain Octane MCT Oil

If you’ve had a chance to check out the Bulletproof Diet, you’ve noticed I recommend avocados as a source of...

A headshot of Bulletproof Registered Dietitian Ashlee Dawson

Ask a Bulletproof Registered Dietitian: 9 Things You Should Know

Happy Registered Dietitian Nutritionist Day! Here at Bulletproof, our mission is to help you unleash your limitless potential. However, when...

A colorful assortment of local produce

Locavore 101: How to Shop, Cook and Eat Locally

If you want to change your way of eating and show more love to your local community, then going locavore...

MCT Oil being poured onto a measuring spoon

The Ultimate Guide to MCT Oil for Brain Health: Benefits, Uses, and Best Types

When thinking about energy, what comes to mind? It could be a cup of coffee, an energy drink or a...

A mug of pumpkin spiced coffee topped with whipped cream and cinnamon

Bulletproof Pumpkin Spice Latte

Ah, the pumpkin spice latte—the harbinger of fall. For many, this is the drink that makes an entire season. But...

5 Surprising Benefits of Ghee, Your New Favorite Pantry Staple

Ghee is basically butter, but — stay with us here — it may be a little bit better. It has...

Hand holding cup of whipped coffee

Bulletproof Whipped Coffee (Dalgona Coffee)

Craving a creamy, frothy coffee that’s both delicious and keto-friendly? Look no further! This Dalgona coffee recipe will teach you...

Tablespoon of ghee

Ghee vs Butter: What’s the Difference, and Which is Best?

Grass-fed ghee vs butter — is one better than the other? Ghee is a form of clarified butter that’s been...

Wild Salmon with Buttered Kale_header

7-Day Easy Bulletproof Keto Meal Plan (with Recipes)

I get a lot of questions about what to eat day-to-day on the keto Bulletproof Diet. Doesn’t it basically come...

Lemon bars with lemon slices

10 Most Popular Bulletproof Recipes of 2019

What was the most delicious dish you whipped up this year? The Bulletproof Diet is a flexible, nourishing way to...

Bulletproof holiday party menu

5 Crowd-Pleasing Christmas Recipes That Are Low-Carb + Delicious

Make your holiday party menu Bulletproof this season. We’ve gathered simple, festive and delicious recipes that you and your guests...

A Thanksgiving turkey and accompanying side dishes

5 Recipes for a Bulletproof Thanksgiving, Plus Grocery List

It can be tough to stick to your wellness goals during the holidays, and Thanksgiving is no exception. That’s why...

Man scooping Bulletproof Innerfuel Prebiotic into coffee mug in a kitchen setting

Prebiotic Bulletproof Coffee

If you’ve been drinking Bulletproof Coffee for a while, then you know firsthand how it supercharges your morning. The mix...