Breakfast - Bulletproof Reach the State of High Performance Thu, 25 Jul 2024 17:59:04 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 Keto Pop-Tarts https://www.bulletproof.com/recipes/keto-pop-tarts/ Fri, 15 Apr 2022 13:00:24 +0000 https://www.bulletproof.com/?p=900071543 Kickstart your day with a keto breakfast that’ll take you back to the days of waiting for your toaster to work its magic in the morning. Not only are these homemade pop-tarts fun to make, but they’re gluten-free, packed with quality fats and much lower in net carbs than the store-bought version. In fact, it […]

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]]> Bulletproof Coffee Recipe https://www.bulletproof.com/recipes/bulletproof-diet-recipes/bulletproof-coffee-recipe/ Thu, 31 Mar 2022 16:30:06 +0000 http://www.bulletproofexec.com/?p=446 The recipe that literally made us famous, Bulletproof Coffee is not your average latte. Created by Bulletproof founder Dave Asprey, It’s an energizing, keto-friendly coffee drink that has helped everyone from driven CEOs to professional athletes to busy parents GET. MORE. DONE.

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]]> 20 Easy Recipes to Add to Your Healthy Routine https://www.bulletproof.com/recipes/easy-recipes-healthy-routine/ Thu, 24 Mar 2022 13:00:02 +0000 https://www.bulletproof.com/?p=900071175 Eating healthy doesn’t have to be complicated. In fact, you can feed your body the nutrients it needs without spending a ton of time in the kitchen or stressing over complicated cooking instructions. From delicious drinks with science-backed ingredients to tasty low-carb lunch and dinner options to delectable desserts that don’t contain any added sugars, […]

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]]> What It Looks Like to Eat Vegetables With Every Meal https://www.bulletproof.com/diet-articles/how-to-eat-more-vegetables-recipes/ Tue, 15 Mar 2022 19:00:14 +0000 https://www.bulletproof.com/?p=40623 Unless you dream of greens, it can be tough to eat enough vegetables every day. You know they’re good for you: Veggies are packed with essential nutrients that support your entire body, plus fiber to support regular digestion. The problem is vegetables aren’t easy. They have to be cleaned, prepped and usually cooked, so getting […]

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]]> Hazelnut Keto Scones Recipe https://www.bulletproof.com/recipes/hazelnut-keto-scones/ Fri, 08 Oct 2021 13:00:43 +0000 https://www.bulletproof.com/?p=900068720 Looking for a keto scones recipe that will satisfy your craving for breakfast pastries without kicking you out of ketosis? These low-carb scones support your keto diet by focusing on quality fats while keeping net carbs in check. Although keto baking can seem intimidating, once you get the hang of working with low-carbohydrate flour substitutes […]

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]]> 18 Keto Pumpkin Recipes to Celebrate Fall https://www.bulletproof.com/recipes/keto-recipes/keto-pumpkin-recipes-2b3c3w4b4t/ Wed, 06 Oct 2021 10:04:08 +0000 https://www.bulletproof.com/?p=25397 Pumpkin has a natural creaminess and savory flavor that makes every fall recipe better. It’s also packed with compounds that support your eye and brain health, among other benefits. These keto pumpkin recipes are the perfect way to enjoy all your favorite fall flavors and keep things low-carb. Since pumpkin is naturally starchy, can you […]

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]]> Pumpkin Spice Keto Granola Recipe https://www.bulletproof.com/recipes/pumpkin-spice-keto-granola/ Fri, 24 Sep 2021 16:03:41 +0000 https://www.bulletproof.com/?p=900067918 Nothing says fall vibes more than the comforting smell of pumpkin spice. However, you don’t have to order a latte or a slice of pie to enjoy the warm, familiar flavor of this holiday-inspired ingredient. As colder weather arrives, satisfy your craving for something crunchy with a refined sugar-free keto granola recipe that features plenty […]

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]]> 30 Delicious and Easy Avocado Recipes https://www.bulletproof.com/recipes/eating-healthy/easy-avocado-recipes-1c2b2g3c3w4b6b/ Wed, 21 Jul 2021 10:02:48 +0000 https://www.bulletproof.com/?p=17966 Don’t let their tough skins and neon flesh intimidate you: Avocados are one of the most powerful fruits you can eat, and Americans can’t get enough of them. From toast to smoothies, you can’t scroll through Instagram without seeing a few carefully crafted avocado recipes. Avocados are more than a food trend, though: These creamy, […]

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]]> Low-Carb Coffee Smoothie Recipes to Give Your Morning a Boost https://www.bulletproof.com/recipes/low-carb/coffee-smoothie-recipes-1c2b3c/ Thu, 27 May 2021 10:01:54 +0000 https://www.bulletproof.com/?p=25006 When a cup of coffee just won’t cut it, these coffee smoothie recipes are the perfect swap. Blend up a healthy coffee smoothie on busy mornings, after workouts, or for days when you can’t sit down to a full meal. These are also a perfect accompaniment to any meal plans that call for low prep time […]

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]]> 24 High-Protein Breakfast Recipes to Power Your Day https://www.bulletproof.com/recipes/high-protein-breakfast-recipes/ Thu, 13 May 2021 13:00:59 +0000 https://www.bulletproof.com/?p=63628 Eating a high-protein breakfast can go a long way! But, that doesn’t mean you have to chow down on boring cottage cheese or run-of-the-mill scrambled eggs (or bland egg whites) for a morning protein boost. Why not feed your body something substantial that not only tastes good, but has the staying power to get you […]

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]]> Keto Coffee Recipes to Keep You Happy and Laser-Focused https://www.bulletproof.com/recipes/keto-recipes/keto-coffee-recipes-1c2b2g3c/ Tue, 06 Apr 2021 10:01:03 +0000 https://www.bulletproof.com/?p=24087 Keto coffee is the ultimate way to wake up in the morning. Keto coffee recipes usually contain simple ingredients, such as unsalted butter (or grass-fed ghee) and medium-chain triglycerides, or MCT, in oil form added to high-quality brewed coffee. It may seem unusual to add butter to your morning coffee mug at first, but the benefits […]

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]]> Keto Brunch Recipes to Rock Your Weekends Right https://www.bulletproof.com/recipes/keto-recipes/keto-brunch-recipes-1c2b2g3c3g-180419/ Thu, 01 Apr 2021 10:01:17 +0000 https://www.bulletproof.com/?p=32999 Brunch is a weekend institution, filled with savory egg dishes, bagels and other carb-heavy delights. But if you’re on the keto diet or just watching your carb intake, brunch seems like another thing you have to give up. Keto brunch recipes to the rescue. How do these brunch-worthy low-carb recipes stay low-carb? With simple swaps […]

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]]> Zoodle Nests With Baked Eggs Recipe https://www.bulletproof.com/recipes/bulletproof-diet-recipes/zoodle-nests-with-baked-eggs/ Fri, 12 Mar 2021 22:28:17 +0000 https://www.bulletproof.com/?p=63180 Zoodles recipe courtesy Ryan Carter Zucchini is a healthy, nutrient-dense source of potassium, phosphorus, and fiber – and notoriously low in carbs as well. In fact, this zoodle recipe contains just 6 grams of carbs per serving plus it’s rich in vitamin B12. The ghee, eggs and avocado make its fat content beautifully bountiful at 25 […]

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]]> Keto Green Smoothie and Juice Recipes to Support Detox and Glowing Skin https://www.bulletproof.com/recipes/keto-recipes/keto-green-smoothie-green-juice-recipes/ Fri, 12 Mar 2021 21:00:22 +0000 https://www.bulletproof.com/?p=21232 Sip on a keto green smoothie or green juice, and you have an easy way to support weight management, higher energy and glowing skin, in addition to staying within the macros of your low-carb diet. While typical green smoothies and green juices look healthy, take caution: The high sugar content can derail your diet goals. Whether […]

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]]> Keto Comfort Food Recipes for People Who Love Cozy Meals https://www.bulletproof.com/recipes/keto-recipes/comfort-food-recipes-keto-paleo-2b2g3c3g4t/ Sat, 06 Mar 2021 11:02:22 +0000 https://www.bulletproof.com/?p=31684 Going on the keto diet can be a big, life-changing decision. It can feel like you’ve lost all of the comforting foods that you turn to when life gets tough. Don’t despair! You can still prepare mouthwatering keto comfort food that not only plays nicely with your macros, but also warms your belly and soul. […]

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]]> 21 Tasty and Nutritious Keto Family Meals https://www.bulletproof.com/recipes/21-tasty-and-nutritious-keto-family-meals/ Thu, 18 Feb 2021 17:00:57 +0000 https://www.bulletproof.com/?p=62349 The keto diet doesn’t have to be something you do alone. In fact, this fat-fueled way of eating can bring benefits to your whole family. As long as a health provider has approved the decision, there’s no need to fear making quality fats the primary source of fuel — especially when cooking up keto family […]

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