Print Recipe
Low-Carb Thai Salad With Grilled Steak
https://www.bulletproof.com/recipes/low-carb/thai-salad-recipe-2g/
Start to Finish: 40 minutes (20 minutes active)
Ingredients:
- 1 tablespoon coconut oil or grass-fed ghee
- 1 head of bok choy, sliced lengthwise into quarters
- 1/4 medium red cabbage, roughly shredded
- 1 medium carrot, spiralized
- Two 4-ounce top sirloin or hanger steaks (about 3/4-inch thick)
- Optional: Fresh cilantro, sliced radishes, fresh lime juice, or chopped green onions to garnish
Marinade Ingredients:
- 2 tablespoons coconut aminos
- 1/2 tablespoon ground ginger
- 1/2 ground coriander
- 1 teaspoon raw honey
- 1/2 tablespoon fresh lime juice
- 1/2 teaspoon salt
Instructions:
- In a bowl, combine marinade ingredients and whisk together. Add steaks to the bowl and mix with the marinade. Cover and marinate for 20 minutes. (If marinating longer, place steaks in your refrigerator.)
- In a pan with a steamer basket, add 1 inch of water and bring to a boil. Add bok choy, reduce to a simmer, and steam for about 6 minutes, or until tender. Remove and set aside.
- In a saucepan on medium heat, add coconut oil and saute the red cabbage until tender. Remove cabbage, add carrots to the pan, and saute for 2-3 minutes.
- Preheat a cast iron griddle pan on medium-high heat. When it’s hot, add the steaks and cook for 3 minutes. Flip steaks and cook for an additional 2 minutes.
- Rest your steaks for 3-5 minutes, then then slice against the grain.
- Assemble Thai salad: Arrange vegetables and top with steak. Add garnishes, if desired.
Makes: Serves 2
Nutritional Information (Per Serving):
- Calories: 438
- Protein: 30g
- Carbs: 29g
- Fiber: 8.2g
- Sugar: 17.9g
- Net Carbs: 20.8g
- Fat: 24g
- Saturated Fat: 12g
- Polyunsaturated Fat: 1g
- Monounsaturated Fat: 7g
- Trans Fat: 0g
- Cholesterol: 89mg
- Salt: 975mg
- Potassium: 1696mg
- Vitamin A: 16,894mg
- Vitamin C: 259mg
- Calcium: 451mg
- Iron: 6mg