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Keto Chopped Salad With Quick Creamy Dressing
https://www.bulletproof.com/recipes/keto-chopped-salad/
Start to Finish: 15 minutes
Ingredients:
- 2 cups leafy greens
- 2 pastured-raised eggs, medium-boiled, chopped or halved
- 4 ounces smoked wild salmon, separated into pieces (or substitute wild canned fish, shredded chicken or canned sardines)
- ½ avocado, cubed
- Handful of raw cashews, sunflower seeds or walnuts
- ¼ cucumber, thinly sliced
- 2 radishes, chopped or thinly sliced
- 2 tablespoons Quick Pickled Veggies
- Handful of organic crumbled feta or raw goat cheese (optional, if you tolerate dairy)
Quick Salad Dressing
- ½ avocado (use the remaining half from your salad)
- 3 tablespoons olive oil, Brain Octane MCT oil or a mix of both
- 2 tablespoons apple cider vinegar
- 1 to 2 teaspoons cilantro or parsley
- Sea salt
Instructions:
- To make the salad: In a large bowl, combine the greens, eggs, fish and avocado with the nuts, cucumber, radish and pickled veggies. Add cheese (if using) and mix together until well combined.
- To make the quick dressing: Use a whisk or immersion blender to blend together the avocado, oil, apple cider vinegar, herbs and salt until smooth and creamy. Toss the salad with the dressing and serve.
Makes: 2 servings