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Keto Ranch Dressing

https://www.bulletproof.com/recipes/keto-ranch-dressing-recipe/

Start to Finish: 5 minutes

Ingredients:

  • 1 cup Bulletproof Mayonnaise (or avocado oil mayo)
  • 2 Tbsp. fresh dill, chopped
  • 1 Tbsp. apple cider vinegar
  • 2 cloves garlic, minced together with sea salt
  • Salt and pepper, to taste

Bulletproof Mayonnaise

  • 1 large egg
  • 3/4 cup extra virgin olive oil
  • 1/4 cup Brain Octane MCT oil
  • 2 to 3 tsp. fresh lemon or lime juice
  • Pinch of sea salt

Instructions:

  1. Combine all ingredients in a bowl. Whisk to combine. Chill for a few hours to let the flavors develop.

Bulletproof Mayonnaise

  1. In a bowl, combine all of the ingredients and let the egg sink to the bottom. Using an immersion blender, blend all of the ingredients until the mayo reaches the desired consistency. Store in the fridge.

Makes: 12 servings

Nutritional Information (2 Tbsp.):

  • Calories: 150
  • Protein: 0.6g
  • Carbs: 0.8g
  • Fiber: 0.1g
  • Sugar: 0.1g
  • Fat: 17.7g
  • Saturated Fat: 6.6g
  • Cholesterol: 14mg
  • Salt: 162mg
  • Vitamin D: 1mcg
  • Calcium: 13mg
  • Iron: 0mg
  • Potassium: 29mg