Print Recipe
No-Bake Pumpkin Spice Bliss Balls
https://www.bulletproof.com/recipes/pumpkin-spice-bliss-balls-recipe/
Start to Finish: 1 hour 15 minutes
Ingredients:
- 1 cup cashews
- ½ cup toasted dried coconut
- 2-2.5 Tbsp. powdered sweetener of choice
- 1 tsp. pumpkin pie spice
- ½ tsp. powdered ginger (optional)
- A pinch of salt
- 2 Tbsp. Bulletproof Brain Octane C8 MCT Oil
Coconut coating
- 1-2 Tbsp. toasted dried coconut
- 1 tsp. powdered sweetener of choice
- A pinch of pumpkin pie spice
Instructions:
- Add the coating ingredients into your food processor and blend into a fine, textured flour. Pour the mixture onto a small plate.
- Now add the cashews, toasted dried coconut, sweetener, pumpkin pie spice, extra ginger (if adding it in) and salt into a food processor and blitz into a flour.
- Add the Brain Octane C8 MCT Oil into the flour mixture and blend until combined. Scrape down the sides and re-blend. The mixture should start to come together. If the mixture isn’t coming together, keep blending until it does (but try not to overblend it into a nut butter). The mixture should be able to be rolled easily into a ball in your hands.
- Roll the mixture into even balls (we made eight), and then roll them all into the coating crumb.
- Pop into the fridge for an hour before serving.
Makes: 8 servings
Nutritional Information (per serving):
- Calories: 152
- Protein: 2.8g
- Carbs: 7.2g
- Fiber: 1g
- Sugar: 1.2g
- Fat: 13.2g
- Saturated Fat: 6.6g
- Cholesterol: 0mg
- Salt: 23mg
- Vitamin D: 0mcg
- Calcium: 9mg
- Iron: 2mg
- Potassium: 117mg