Print Recipe
Sweet Potato Curry with Cilantro Lime Cauliflower Rice
https://www.bulletproof.com/recipes/eating-healthy/sweet-potato-curry-recipe-2g/
Start to Finish: 30 minutes
Ingredients:
- 2 medium sweet potatoes, cubed
- 1 medium zucchini, sliced
- 2 medium carrots, grated or chopped
- 1/2 head purple cabbage, sliced thinly
- 2 cups full-fat canned coconut milk (BPA-free)
- 1 cup bone broth or filtered water
- 1 tablespoon coconut oil or Grass-Fed Ghee
- 1 teaspoon Himalayan salt
- 1 tablespoon curry powder
- 1 tablespoon ground ginger
- 1 tablespoon ground turmeric
- 1/4 cup fresh basil, chopped, to garnish
- 1/4 cup fresh cilantro, chopped, to garnish
Cauliflower Rice Ingredients:
- 1/2 head medium cauliflower, grated into rice
- 2 green onions, sliced
- Juice of 1/2 lime
- 1/2 tablespoon coconut oil or ghee
- 1/4 cup cilantro, chopped
- Himalayan salt to taste
Instructions:
- Prepare sweet potato curry: In a large pot on medium heat, add oil or ghee. When heated, add sweet potato and carrots and saute until tender. (8-10 minutes)
- Add ginger, turmeric, curry powder, and salt. When sweet potatoes and carrots are tender, add zucchini and cabbage.
- Add bone broth and coconut milk and reduce heat to low. While curry simmers, prepare cauliflower rice.
- In a separate pan, heat oil or ghee. Add riced cauliflower and saute for 2-3 minutes, or until tender. Remove from heat and add green onion, lime juice, and cilantro. Toss until well combined.
- Serve sweet potato curry in bowls with cauliflower rice, garnishing with basil and cilantro.
Makes: Serves 4
Nutritional Information (Per Serving):
- Calories: 440
- Protein: 29g
- Carbs: 39.9g
- Fiber: 5g
- Sugar: 15.6g
- Net Carbs: 34.9g
- Fat: 28.6g
- Saturated Fat: 19.8g
- Cholesterol: 0mg