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Collagen Tea

Having trouble winding down? Make a cup of this tea, which includes collagen combined with complementary calming flavors.
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https://www.bulletproof.com/recipes/collagen-sleep-tea/

Total Time5 minutes
CourseBeverages
Servings1 cup

Ingredients

Instructions

  • Add all ingredients into a small saucepan and simmer on low-medium heat.
  • Use a whisk to smooth out any lumps. Froth the mixture for a few minutes. Alternatively, once heated, add the tea mixture to a blender, and blitz until frothy for 15-30 seconds.
  • Pour into a mug and sprinkle with cinnamon.
  • Sip and enjoy.

Nutritional Information

  • Servings: 1 cup
  • Calories: 175
  • Fat: 12.8 g
  • Protein: 10.2 g
  • Fiber: 0.3 g
  • Sugar: 0.8 g
  • Carbohydrates: 2.6 g
  • Net Carbs: 2 g
  • Sodium: 65 mg