Click to login to your Account
Print Recipe Print Recipe Icon

Creamy Cauliflower, Collagen and Chicken Soup

This delicious creamy cauliflower soup recipe will satisfy your cravings, without any cream. Save this recipe and grab a bowl — you’ll want seconds.
bulletproof logo

https://www.bulletproof.com/recipes/creamy-cauliflower-collagen-and-chicken-soup-recipe/

Total Time30 minutes
CourseMain Dishes
DietDairy-Free, Grain-Free, Keto, Paleo, Whole30
Servings2 servings

Ingredients

  • 1 small cauliflower (chopped)
  • 1 zucchini (peeled and chopped)
  • 1.5 cups chicken bone broth
  • 1/3 lb cooked chicken (try two skinless chicken breasts, chopped)
  • 2 tbsp Bulletproof Unflavored Collagen Protein
  • 1-2 tbsp grass-fed butter
  • Salt to taste

Instructions

  • Steam the cauliflower and zucchini in a saucepan until completely tender. Drain away all of the excess water.
  • Add the chopped chicken, bone broth, butter and salt into the same saucepan, along with steamed veggies. Heat on a medium temperature.
  • Once the mix is heated through, add it to a high-powered blender and blitz until completely smooth.
  • Add the Unflavored Collagen Protein powder and blend on low until it’s incorporated.
  • Pour into two bowls. Top with extra butter and a sprinkle of salt and fresh herbs. Serve and enjoy!

Nutritional Information

  • Calories: 254
  • Fat: 12 g
  • Protein: 28 g
  • Fiber: 4 g
  • Sugar: 5 g
  • Carbohydrates: 10 g
  • Net Carbs: 6 g
  • Sodium: 817 mg