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Greens Popsicles
These four-ingredient popsicles are a refreshing way to support your body and mind.
https://www.bulletproof.com/recipes/greens-popsicles/
Ingredients
- 14 oz unsweetened full-fat coconut milk
- 1 cup pineapple (fresh or frozen)
- 2 scoops Bulletproof Greens
- 1 scoop Bulletproof French Vanilla Creamer
Instructions
- Add all the ingredients to a blender. Blend on high for 1-2 minutes until the mixture is smooth and reaches the consistency of a smoothie, or slightly thinner.
- Taste the popsicle filling. Adjust the sweetness by adding more pineapple or an extra half-scoop of French Vanilla Creamer. The sweetness will mellow slightly when the popsicles are frozen.
- Pour the mixture into a 10-count popsicle mold, leaving at least a ½-inch to 1-inch gap at the top of each popsicle. Distribute the mixture as evenly as possible so all of the popsicles are roughly the same size.
- Place the cover on the popsicle mold and insert the popsicle sticks through the slots in the cover.
- Transfer the popsicle mold to the freezer. Freeze for at least 6 hours, preferably overnight.
- To easily remove the popsicles, run the base of the popsicle mold under hot water for up to 10 seconds. Gently pull on the stick to release the popsicle from the mold.
Notes
Store leftover popsicles in the freezer for up to two months.
Nutritional Information
- Calories: 101
- Fat: 9 g
- Protein: 1 g
- Fiber: 1 g
- Sugar: 2 g
- Sugar Alcohols: 1 g
- Carbohydrates: 4 g
- Net Carbs: 2 g
- Sodium: 8 mg