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Rainbow Smoothie Recipe
A recipe for a vibrant and nutritious rainbow smoothie recipe, incorporating various fruits and vegetables, and healthy fats. Make this pretty, nutrient-rich beverage to support overall well-being.
https://www.bulletproof.com/recipes/rainbow-smoothie/
Ingredients
Red Layer
- 1 cup frozen strawberries
- 1 cup frozen raspberries
- 1/2 cup full-fat Greek yogurt
Orange Layer
- 1 cup frozen oranges
- 1 cup frozen tangerines
- 1/2 cup full-fat Greek yogurt
- 2 scoops Unflavored Collagen Peptides*
Yellow Layer
- 2 cups frozen pineapple
- 1/2 cup greek yogurt
- 1 cup spinach
- 1 cup kiwi
- 1 cup avocado
- 1 tsp. Brain Octane Oil
Blue Layer
- 1 1/2 cups full-fat Greek yogurt
- 1/2 tsp. blue spirulina
Purple Layer
- 2 cups frozen blueberries
- 1/2 cup full-fat Greek yogurt
Instructions
- Blend the ingredients for each layer thoroughly. Make sure to clean your blender in between rounds.
- In reverse-rainbow order, pour half the contents of each layer into a clear glass (begin with purple; end with red).
- Garnish with handful of fresh herbs and berries.
- Add a reusable straw and sip your rainbow smoothie to your heart's content!