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Paleo Spiced Turmeric Pancakes
Spiced turmeric pancakes taste just like a golden milk latte, and are packed with paleo-friendly ingredients and resistant starch.
https://www.bulletproof.com/recipes/paleo/turmeric-pancakes-recipe-paleo-2g4m/
Ingredients
- ¾ cup cassava flour
- 2 eggs
- ½ cup full-fat canned coconut milk (BPA-free)
- ¼ cup Bulletproof Grass-Fed Ghee , or coconut oil, melted, plus more for greasing
- 1 tsp ground ceylon cinnamon
- 1 tsp ground turmeric
- 1 tsp ground ginger
- 1 tsp stevia or birch xylitol
- ½ tsp ground black pepper (optional)
- ½ tsp baking soda
Instructions
- In a large mixing bowl, blend dry ingredients together.
- In a separate bowl, whisk eggs.
- Add the melted ghee and coconut milk to the eggs. Stir until liquids combine.
- Add the liquid mixture to the dry ingredients and mix until a batter forms.
- Heat a skillet on medium heat and add about 1 teaspoon of ghee to grease.
- When warmed, add two spoonfuls of batter to the skillet. Flip when you can easily slide a spatula underneath the pancakes. Continue until no batter remains.
- If desired, mix coconut and macadamia butters together while pancakes cook.
- Serve turmeric pancakes warm with coconut and macadamia butters and coconut flakes.
Nutritional Information
- Calories: 628
- Fat: 56 g
- Protein: 8 g
- Fiber: 7 g
- Sugar: 2 g
- Carbohydrates: 48 g
- Net Carbs: 41 g
- Sodium: 457 mg