Tag: Vegetarian

Intermittent fasting is a popular eating pattern where you alternate between periods of eating and fasting. Some benefits of intermittent...

Meal prep is a convenient approach you can use to make delicious, homemade food you’ll want to eat every day—without...

When you hear the word “detox,” your mind may churn up images of fad diets that leave you feeling more...

Take a stroll down the supplements aisle and you’ll see everything from colorful multivitamins to superfood powders. You want to...

You are more than a number on a scale. Health isn’t just your weight: It’s how well you feel and...

The ketogenic diet is a powerful tool to burn fat, optimize brain power and curb cravings. You get these health...

Whether you like to eat raw salmon in a freshly wrapped sushi roll or you’d rather let it simmer away...

Why settle for premade dressing when you can create a fresh, creamy one right at home? This Avocado-Cucumber MCT oil...

Perfect for Sunday brunch or a healthy weeknight dinner, this green shakshuka recipe will take your taste buds on a...

Make baking fun again with these sweet and flaky keto pie recipes. From childhood classics to no-bake varieties, you can...

Does the thought of going vegetarian keto seem almost impossible to you? After all, the ketogenic diet doesn’t include many...

The best part about low-carb eating? Keto desserts. This extensive list proves that with a few low-carb ingredient swaps, you...

Our Grain-Free Granola skips the oats and sugary sweetener in typical granola recipes. Instead, you’ll use nuts, seeds and coconut...

What’s the best part of trail mix? The chocolate, of course! Unfortunately, many trail mixes are low on real food...

Who says that you have to go dry when you’re on a keto diet? To make sugar-free, keto-friendly, low-carb-cocktails, just...

It sounds like a strange combination, but this Spicy Collagen Margarita hits all the right notes. If you’re going to...