Tag: Protein

The Ultimate Guide to Protein: Benefits, Sources and Daily Requirements

Protein is a vital nutrient crucial in building and repairing tissues, producing enzymes, and supporting overall health. Whether you aim...

Two tubs of Bulletproof Complete Daily Energy

Inside Bulletproof: Trey Sanders, Dad of 3 and Product Developer, Talks ‘Energy You Can Feel’

It is such a surreal experience going through the Bulletproof product development process and seeing the final result in people’s...

A close-up of an egg cup

24 High-Protein Breakfast Recipes to Power Your Day

Eating a high-protein breakfast can go a long way! But, that doesn’t mean you have to chow down on boring...

a hand pours a scoop of unflavored collagen peptides into a clear mug of coffee

How To Find Your Ideal Protein Intake

All the praise protein receives is for good reason. Protein is one of the OG macronutrients. (Carbohydrates and fats are...

A plate of pasture-raised egg bites

Pasture-Raised Egg Bites

Whether you’re on a low-carb or keto diet, if you need something quick and nourishing for breakfast, this Pasture-Raised Egg...

a variety of bulletproof collagen peptides sits on a counter

How to Choose the Best Protein Powder for Your Body

An objective look at protein powders is hard to find. Johnny Powerlifter says you should have a thousand grams a...

What Are Peptides? How Peptides Work for Fat Burning and Recovery

What Are Peptides? How Peptides Work for Fat Burning and Recovery

If you’re big into working out (or you eavesdrop on conversations in the gym), you may have heard a thing...