Tag: Protein
The Ultimate Guide to Protein: Benefits, Sources and Daily Requirements
Protein is a vital nutrient crucial in building and repairing tissues, producing enzymes, and supporting overall health. Whether you aim...
Inside Bulletproof: Trey Sanders, Dad of 3 and Product Developer, Talks ‘Energy You Can Feel’
It is such a surreal experience going through the Bulletproof product development process and seeing the final result in people’s...
24 High-Protein Breakfast Recipes to Power Your Day
Eating a high-protein breakfast can go a long way! But, that doesn’t mean you have to chow down on boring...
How To Find Your Ideal Protein Intake
All the praise protein receives is for good reason. Protein is one of the OG macronutrients. (Carbohydrates and fats are...
Pasture-Raised Egg Bites
Whether you’re on a low-carb or keto diet, if you need something quick and nourishing for breakfast, this Pasture-Raised Egg...
How to Choose the Best Protein Powder for Your Body
An objective look at protein powders is hard to find. Johnny Powerlifter says you should have a thousand grams a...
What Are Peptides? How Peptides Work for Fat Burning and Recovery
If you’re big into working out (or you eavesdrop on conversations in the gym), you may have heard a thing...