Tag: Mood

The Ultimate Guide to Magnesium Benefits: Improve Sleep, Mood and More

Magnesium is the MVP of minerals. Since it’s found in every single cell in your body, it’s safe to say...

Depression and Keto brain graphic

Keto Depression: Do low carb diets influence mood?

You’ve no doubt heard by now about keto’s ability to burn fat, and fast. But less has been said about...