Author: Maude Martin
Maude is a Montreal-based writer, digital anthropologist, and communication strategist, passionate about turning complex ideas into simple content. She loves delving deep into uncharted territories and has many years of international travel under her belt to prove it. She has a Bachelor’s degree in International Development Studies from McGill University and a Master’s degree in Social Anthropology from the University of Cape Town. When she’s not writing, she’s trapping feral cats for her local trap-neuter-release program, cooking up a storm in the kitchen, or hitting the kickboxing gym.
Unlock the Health Secrets of Tea: From Relaxation to Weight Management
There are myriad types of tea, many with health-supporting properties. From calming tea, tea for sleep, tea for constipation and...
Benefits of Collagen Peptides: What You Need to Know
Have you ever wondered what could help support your skin’s appearance and joint comfort as you age? We’re diving deep...
Sugar Alternatives: Reduce Sugar Intake Without Sacrificing Flavor
Added sugars hide in so many foods you wouldn’t expect. If you check the nutrition labels on food products, you...
Keto Desserts
Maintaining a healthy lifestyle while satisfying your sweet tooth can be challenging, but it’s not impossible! Whether you’re on a...
Liposomal Glutathione
Have you heard of liposomal glutathione? It’s a mouthful to say, but well worth exploring. First, how do you pronounce...
Best High Protein Snacks to Make Today
The next time you feel mid-afternoon hunger, try a high-protein snack. It can benefit your body in many ways, besides...
10 Keto Snacks to Make Today
Being careful about what you eat can be challenging, especially because of the time-consuming prep of keto foods. And even...
10 Low Carb Snacks to Make Today
If you’re following a keto diet, live a low-carb lifestyle or are just trying to manage your macros, low-carb foods...