Tag: Anxiety
Unlock the Health Secrets of Tea: From Relaxation to Weight Management
There are myriad types of tea, many with health-supporting properties. From calming tea, tea for sleep, tea for constipation and...
Sedentary Lifestyle Risks: How to Add Movement into Your Day
Couch potato. Desk jockey. Inactive. There are many terms for a sedentary lifestyle, but they all mean the same thing:...
Mood-Boosting Supplements for Depression, Anxiety & Stress
Depression, anxiety and stress are multi-faceted conditions with many causes and treatments. Several mineral and vitamin deficiencies are associated with...
Here’s Why Your Friends Are Sleeping With Weighted Blankets
You may have heard about the Gravity Blanket, a weighted blanket that scored nearly $5 million last year on crowdfunding...
5 Best Weighted Blankets to Help You Sleep and Chill Out
It’s tough to feel Bulletproof when you’re not getting enough sleep. You’re doing all the right things — no caffeine...
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