Reviewer: Theresa Greenwell
Theresa Greenwell is the Scientific Affairs Manager at BulletProof 360. She received her degree in Dietetics from the University of North Carolina at Greensboro and has over 16 years of experience in supplement and nutritional product formulating, regulatory affairs, scientific research, and marketing. Having grown up as an overweight child, she strives to make products that will help others reach their weight and health goals in a way that is maintainable, not just temporary.
Theresa is passionate about animal welfare, history, health and hanging out with friends and family. She enjoys archery, target shooting, singing, dancing, hiking, roller skating and amusement parks.
20 Delicious Low Carb Dinner Ideas to Keep You Satisfied
Dinnertime doesn’t have to be a chore on a low-carb diet. These recipes are simple, robust in flavor and versatile...
The Ultimate Guide to Protein: Benefits, Sources and Daily Requirements
Protein is a vital nutrient crucial in building and repairing tissues, producing enzymes, and supporting overall health. Whether you aim...
Dietary Fats: Types, Benefits, and Their Importance in Your Diet
Fats are essential to your diet, but not all fats are the same. Understanding healthy and unhealthy dietary fats can...
Is Mushroom Coffee Good for You? Uncover the Surprising Health Benefits
Mushroom coffee is a popular caffeine beverage that’s sprouting up everywhere. This mixture of blended medicinal mushrooms and coffee beans...
5 Ways to Fuel Like a Professional Athlete: Olympic Hopeful Ashtin Mahler Shares Her Tips
Whether you’re a fitness enthusiast or just curious about a pro’s secrets to success, read on to get the scoop...
Counting Macros for Beginners: An Introduction to Macronutrients
You may have heard the term macronutrients or counting macros in wellness blogs and diet plans. But what are macros...
Is Collagen Good for Hair? Discover the Benefits and Truths
Regarding beauty supplements, collagen peptides are a cut above the rest. Collagen peptides are highly absorbable forms of collagen, the...
Unlock the Health Secrets of Tea: From Relaxation to Weight Management
There are myriad types of tea, many with health-supporting properties. From calming tea, tea for sleep, tea for constipation and...
What Foods Have Collagen? The Ultimate Guide to Collagen-Rich Foods
What Foods Have Collagen? These days, you can’t go into the wellness aisle of any grocery store without seeing tubs...
Low-Carb Fast Food: 6 Tasty Options That Won’t Break Your Diet
Burgers, fried chicken and tacos — oh my. Fast food options are endless, but they’re not always the healthiest. Thankfully,...
The Ultimate Guide to Magnesium Benefits: Improve Sleep, Mood and More
Magnesium is the MVP of minerals. Since it’s found in every single cell in your body, it’s safe to say...
Prebiotics vs Probiotics: Which One Is More Important for Your Digestive Health?
Wondering how to improve your gut health? When it comes to your gut, probiotics get a lot of praise. Probiotics...
Benefits of Collagen Peptides: What You Need to Know
Have you ever wondered what could help support your skin’s appearance and joint comfort as you age? We’re diving deep...
7 Wellness Tips to Optimize Your Daily Routine
Get eight hours of sleep every night. Start your day extra early. Exercise every day. You’ve likely heard and tried...
Is Coffee Good for You? What Science Says About Your Favorite Brew
For many, a coffee morning routine is the most cherished form of self-care. That first sip of morning brew doesn’t...
Do Probiotics Help with Bloating? Find Out How They Can Ease Your Discomfort
Bloating is that uncomfortable feeling of fullness in your stomach that can make you feel like you swallowed a balloon....