Tag: Keto

An iced coffee topped with a sprig of mint

Mint Mojito Iced Bulletproof Coffee

Herbalists have used peppermint for hundreds of years knowing it instantly soothes an upset stomach and takes the edge off...

A green smoothie with berries on top

Keto Green Lemon Smoothie

Are smoothies Bulletproof? The problem with most traditional smoothie recipes is the sugar content. Fruits are considered more of a...

A bowl of pudding

Keto Chocolate Avocado Mousse

This keto chocolate mousse is packed with nutrients and healthy fats to give you clean energy and focus, rather than...

A hand holding a stack of cookies

Keto Protein Chocolate Chip Cookies

Chocolate chip cookies that balance your blood sugar and give you lasting energy? Yes, please! These cookies take about as...

A mug of coffee with green foam

How to Make the Perfect Bulletproof Matcha Latte

Have you tried matcha? Matcha is a type of super-potent green tea that’s especially high in antioxidants and fat-soluble nootropic...

Keto pumpkin pancakes on plate

Keto Pumpkin Pancakes

If you haven’t tried pumpkin on a ketogenic diet, you’re missing out! Not only is pumpkin packed with vitamins and...

Olive oil, herbs, and garlic

10 Secrets for Success on the Bulletproof Diet

The Bulletproof Diet is the place to start if you want to feel amazing and kick more ass. But this...

Bake Bulletproof Bread With This Keto, Low Carb Bread Recipe_header

Bake Bulletproof Bread With This Keto Low Carb Bread Recipe

When I recommend that people see how they feel after eliminating gluten, of the most common responses is, “I could never...

mct oil next to a bowl of lettuce and an avacado on the side

MCT Oil Salad Dressings: Creamy Basil Vinaigrette

Wondering how to get more fat into your salad? Brain Octane MCT oil, of course! You might already know that Brain...