Tag: Low-Carb

two women laughing while enjoying a meal together

20 Delicious Low Carb Dinner Ideas to Keep You Satisfied

Dinnertime doesn’t have to be a chore on a low-carb diet. These recipes are simple, robust in flavor and versatile...

low carb burger

Low-Carb Fast Food: 6 Tasty Options That Won’t Break Your Diet

Burgers, fried chicken and tacos — oh my. Fast food options are endless, but they’re not always the healthiest. Thankfully,...

From basic beef and chicken to superfast seafood, these quick keto dinner recipes will keep you full without spending hours in the kitchen.

Low Carb Meals

Going low carb doesn’t mean going low on taste. Whether you need meals for breakfast, lunch or dinner, we’ve got...

A spread of fresh meats, eggs, and cheeses

What is the Cyclical Ketogenic Diet (CKD)?

The keto diet involves eating very small amounts of carbohydrates and higher amounts of fat to burn more body fat...

A kale shake with a straw on a wooden counter

The Kale Shake is Awesome—So Upgrade It

Kale and fruit breakfast shakes are all the rage now. But, there are ways to make this nutrient-dense drink even...

Keto prepared meal

Complete Beginner’s Guide To The Ketogenic Diet

Eat fat to burn fat? It sounds counterintuitive, but that’s what makes the ketogenic diet so unique. Also called the...

Weight scale on the low carb diet

Go Low-Carb to Burn More Calories and Manage Weight, According to Study

I used to weigh 300 pounds. I was obese, frustrated and depressed. I spent years trying every diet under the...

A Thanksgiving turkey and accompanying side dishes

12 Low-Carb Thanksgiving Sides for Everyone at the Holiday Table

Concerned about consuming too many carbohydrates during Thanksgiving dinner? For those on a low-carb or keto diet, the holiday season...

Table set with Thanksgiving turkey

5 Ways to Stick to Your Goals This Thanksgiving (Plus, Two Recipes)

It’s that time of year again. The holidays are upon us, bringing with them the promise of delicious food enjoyed...

Overhead view of a cup filled with iced Bulletproof coffee on tabletop

Iced Bulletproof Coffee

Iced coffee drinkers, rejoice: Bulletproof Coffee is delicious on ice, too. The trick with great iced coffee is getting it...

An overhead shot of fall foods with pumpkin

Pumpkin Spice & Everything Nice: 23 Easy Fall Recipes With All the Autumn Feels

The arrival of autumn means it’s time to reach into the back of the cupboard, break out the pumpkin spice...

Lamb tacos with cauliflower tortillas in a silver holder with a jar of ghee

Lamb Keto Tacos With Cauliflower Tortillas

Going keto doesn’t mean you need to miss out on Taco Tuesday. Instead, cook up these satisfying keto tacos. Tender,...

A fresh batch of Bulletproof coconut ice cream with a scooper

Bulletproof Ice Cream: Creamy Coconut “Get Some” Ice Cream

Ice cream doesn’t have to be a “cheat” food. The Bulletproof Diet is designed to provide every possible health advantage....

A plate of slow-cooked beef stew with cauliflower rice

Keto Slow Cooker Beef Stew

Slow cooker beef stew recipe & content provided by Sheridan Austin Slow cooker beef stew is the answer when you...

Seared steak with ghee

Easy Seared Steak with Ghee

In partnership with Crowd Cow Grass-fed steak is delicious, flavorful and really easy to cook. This basic seared steak recipe is...

Blue Spirulina Latte

Blue Spirulina Latte

Blue spirulina latte recipe & content provided by Rosie Tran, Kale In The Clouds Whether you’re trying to ditch your...