Tag: Brain Octane Oil

If you’ve had a chance to check out the Bulletproof Diet, you’ve noticed I recommend avocados as a source of...

Why settle for premade dressing when you can create a fresh, creamy one right at home? This Avocado-Cucumber MCT oil...

Love is love! To celebrate Pride Month, we’ve crafted a deliciously stunning Rainbow Smoothie recipe. You can sip this collagen-enriched,...

Looking for a Southern-style side dish that takes soul food to a much healthier level? This Southern collard greens recipe...

Whether you’re on the keto diet or want to add more quality fats, MCT oil is one of the most...

In addition to putting butter in coffee, I’ve experimented with adding other nutrients to create new flavors that have an...

Loaded mashed potatoes are a classic, whether you’re devouring a grass-fed steak or enjoying a holiday meal. Spuds just seem...

When thinking about energy, what comes to mind? It could be a cup of coffee, an energy drink or a...

When you first start the keto diet, one of the first big steps is transitioning out of your sugary morning...

Food might be the most important detail on game day (or game night). The only problem? If you’re following the...

A great way to energize your day, this Berry Matcha Smoothie recipe is delicious as is, but can also be...

The Whole30 program places strict rules on your diet — including eliminating added sugar, grains, and dairy from your meals. With all...

Peppermint mocha recipe provided by Jordan Pie This time of year, you can find peppermint mochas everywhere—but more often than...

By adding both coconut flour and lemon juice to these keto sugar cookies, you get so much great flavor in...

Have you ever wondered, “Does intermittent fasting help you lose weight?” The answer isn’t so black-and-white. Fasting means you aren’t...

Recipe provided by Bare Nutrition Health. There’s nothing better than treating yourself to your favorite coffee drink, whether you sip...